Stuck in Your Head? Here’s What Your Repetitive Thoughts Might Be Telling You

Stuck in Your Head? Here’s What Your Repetitive Thoughts Might Be Telling You

Have you ever noticed your mind spinning in circles—replaying the same thoughts, conversations, or worries, over and over again? ...more

Free Your Self

August 02, 20254 min read

Do You Ever Feel Invisible? Here’s What’s Really Going On...

Do You Ever Feel Invisible? Here’s What’s Really Going On...

Have you ever found yourself silently defending your worth—either in your mind or out loud—because someone made you feel unseen, unheard, or undervalued? If so, you're not alone. ...more

Free Your Self

July 29, 20254 min read

Shift the Way You See Yourself

Shift the Way You See Yourself

If you’ve felt something inside you that doesn’t quite go away, a heaviness you can’t explain, an ache that shows up in your body, a pattern you keep repeating even when you intend something different... ...more

Free Your Self

July 20, 20252 min read

You’re Not Spiraling Out of Control. You’re Rising.

You’re Not Spiraling Out of Control. You’re Rising.

“She’s spiraling…” they whisper, as if it means madness. We’ve been taught that to spiral is to unravel. To lose our grip. To fall apart. To crash and burn. But what if you’re not spiraling out of con... ...more

Free Your Self

July 01, 20251 min read

Confidence and Grace Beside Her

Confidence and Grace Beside Her

A woman emerges from the darkness, standing tall and confident in an empowered stance. She exudes strength as she steps more fully into the light. You can feel inner peace and self-assurance in her ... ...more

Free Your Self

June 21, 20251 min read

Harmonics in Color

Harmonics in Color

Colors carry the harmonics all around us in visible form, offering an invitation to experience them deeply. One choice is to perceive ourselves flowing with them soundlessly, yet vibrantly. ...more

Free Your Self

June 07, 20251 min read

When Laughter Wounds Instead of Heals

When Laughter Wounds Instead of Heals

I've come to trust when words come to me, they are meant for someone…if it’s you, you will know. When Laughter Wounds Instead of Heals… ...more

Free Your Self

June 03, 20252 min read

You Are Not Alone

You Are Not Alone

A quiet invitation to look beneath the surface and remember: You don’t have to strive to be worthy. You already are. Your power to shape what’s next was never lost. It’s still here—waiting for you to ... ...more

Free Your Self

May 19, 20251 min read

Soul Mother

Soul Mother

A soul mother is a symbol of endless love, transformation, and the freedom to simply be as we become even more. ...more

Free Your Self

April 08, 20251 min read

The Quest to Be Free

The Quest to Be Free

There is a path that leads to being who you really are. It is traveled one step at a time. At first, you may walk around in circles, catching glimpses of yourself, wondering, am I too much? Will other... ...more

Free Your Self

March 17, 20251 min read

The Sun’s Light

The Sun’s Light

The sky depicts contrast…light and dark. When seen as a symbol of life… we see two ends of a spectrum, representing the highs and lows remembered as our life journey till now. But what about the in be... ...more

Free Your Self

February 19, 20251 min read

Choose to Stop Hurting Yourself This Way

Choose to Stop Hurting Yourself This Way

Many of us stop meditating when life improves and it stops hurting so much. When we get busy with the new opportunities unfolding and the meditation practice gets put aside, the analytical mind slowl... ...more

Free Your Self

June 18, 20241 min read

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About the Founder of HerQuest

Hi, my name is Jodi! I believe that there is only one mandatory ingredient to creating the life you want... It is to understand that your solution MUST include HAVING FUN! I believe each Woman's Quest includes FINDING THE INSPIRATION OF JOY in order to build a personal HAPPILY EVER AFTER!